Информация
 
С 21 по 25 мая занятия в группе 1 уровня (с 18.00) отменены, в группе 2 уровня (с 19.30) замены: 21 и 25 мая - Борисова Ирина (хатха йога 1); 23 мая - Савушкина Маша (кундалини йога); 26 мая аштанга в 19.00

Practice yoga


Welcome to our website – « Yoga for yourself » - the site devoted on individual practice and general knowledge.

Man changes all the time. Every breath, every movement of our mind brings us subtle changes. Unconscious and slow changes flow within us, until they merge into a powerful stream, which transforms the person. And after that boundless stream flows into the vast ocean: the ocean of yoga. And then the changes become noticeable to us and even to others.
Yoga surrounds us (washes its gentle waves) and becomes our personal, inner, yoga for you. Yoga «settles in and adjusts» inside of us; soon it becomes personal and individual piece of us. Soon we begin to understand, that everyone has their own yoga. And yoga, staying indivisible and one, connects and unifies the space. So when we make our own yoga practice in our small, personal planet, we make common work, connecting millions of people.
Consequently we dedicate our website to small and large, serious and light, personal and general issues in the immense world of yoga.

Welcome to our website – « Yoga for yourself » - the site devoted on individual practice and general knowledge.

Man changes all the time. Every breath, every movement of our mind brings us subtle changes. Unconscious and slow changes flow within us, until they merge into a powerful stream, which transforms the person. And after that boundless stream flows into the vast ocean: the ocean of yoga. And then the changes become noticeable to us and even to others.

Yoga surrounds us (washes its gentle waves) and becomes our personal, inner, yoga for you. Yoga «settles in and adjusts» inside of us; soon it becomes personal and individual piece of us. Soon we begin to understand, that everyone has their own yoga. And yoga, staying indivisible and one, connects and unifies the space. So when we make our own yoga practice in our small, personal planet, we make common work, connecting millions of people. 

Consequently we dedicate our website to small and large, serious and light, personal and general issues in the immense world of yoga.